"I have been practicing yoga for 14 years and completed my teacher training Diploma in 2012 and then a teacher training post graduate and yoga therapy course in 2015 with The Devon School of Yoga.
I run fully insured Hatha yoga classes in Topsham for mixed ability aiming for a balanced, friendly, small class giving each person the space they need to flourish. I also run a Relax & Restore class to help gain a sense of balance in our busy lives.
I am a registered nurse and in my years of nursing I have found one of the most fulfilling aspects was one to one care , working with individuals to find a helpful approach which has leant strength to my yoga therapy.
Yoga is for everyone, whether you are stiff or bendy, young or old yoga, will help you to restore balance to you life."